Welcome to a journey where every step you take is grounded in playfulness and deep transformation. I’m here to guide you through the intricate dance of connection—where body, mind, and heart unite to ignite a spark of strength, clarity, and joy like never before.
As a Core Intelligence Coach, I specialize in helping highly sensitive people, empaths, and intellectual types who find themselves at odds with being in their bodies. Whether it’s because you are stuck in your head, or it feels too painful or overwhelming, you find it challenging to be in your body and I am here to help.
Are you tired of feeling stuck in your body and relationships, and ready to experience a profound transformation?
Do you find yourself constantly battling physical pain or health challenges that limit your ability to fully enjoy life?
Are you craving deeper connections and more meaningful relationships, but struggling to communicate effectively or set boundaries?
Do you often find yourself overthinking and being stuck in your head, longing to reconnect with your body’s wisdom and inner peace?
Are you seeking a holistic approach to healing and well-being, one that integrates your physical, mental, emotional, and spiritual aspects?
Do you desire to rediscover balance, clarity, and joy in your life, and reclaim your power to create the life you truly desire?
If you’re ready to shed old patterns, restore health, and rediscover your inner bliss, you’re in the right place.
What is Core Intelligence Coaching?
Core Intelligence Coaching is a personalized deep dive into the essence of who you are. It’s about tuning into the subtle whispers of your body and deeply listening to its guidance.
Through my 20+ years of experience as an Embodiment Facilitator, we’ll work together to transform the health of your body and relationships.
We will use the 4 pillars of Core Intelligence as guideposts along the journey
Core Values
Core Alignment
Core Strength
Core Integrity
The Journey Begins
We start by assessing your values, needs, and desires—using them as a north star to guide your journey. From there, we create a personalized roadmap to align your body and relationships to support your desired transformation.
Through individualized sessions, you will integrate new ways of moving and being, to foster greater strength and enjoyment in your body and your connections. As you come into greater alignment, you cultivate core integrity— and this becomes a steady anchor through all of life’s trials.
The Core Intelligence Experience
This is a 3, 6 or 12 month program. In this individualized program, you’ll be met where you are and guided as far as you’re willing to go. Whether you’re seeking relief from physical pain, improving your overall health, upgrading mindset and self-talk, or diving deep into energetic realms, I’m here to support your journey every step of the way.
Core Intelligence Coaching is a reconnection to your inner body wisdom. To your embodied knowing of what habits, foods, ways of moving, environments, people and emotions are contributing to your highest vitality and health, and which are slowly, or rapidly, draining your vital energy.
It also provides the knowledge, support and accountability for you to make the changes necessary to improve the health of your body and relationships, from the inside out.
This is a program that integrates over 2 decades of experience, research & practice. It approaches whole-being health with highly attuned discernment, intuition and care, to support you in improving vitality in all aspects of your body, mind, and spirit.
Ready to Embark?
This can be the beginning of a new, healthier, happier way of life. With just a few quick questions we can determine how this program will work best for you. Together, we’ll explore how Core Intelligence Coaching can support you in aligning with your highest vitality and health.
If you are one of those “that’s just how I am” or “that’s just the way things are” type of people, feel free to stay exactly where you are. However, if you are ready to have your edges lovingly coaxed into new levels of expansion & transformation, you are in the right place! Let’s dive in & co-create a space where your unique essence thrives.
Bonuses
As a special bonus to all VIP Coaching Clients, you will receive full access to the Aligned Membership for the length of your Coaching Program.
Each Program is Custom Designed for the Individual & May Include:
- Postural Therapy
- Mindfulness & Meditation
- Somatic Movement
- Brain Gym exercises for improved focus, concentration, coordination, agility and balance
- Reiki & Tantric Energy practices
- Detoxification & Cleansing Support
- Nutrition & Lifestyle coaching
- Core Alignment Tools
- Energy Medicine exercises
- Accountability for behavior change and integrating lifestyle upgrades
- Referral to specialists to form your “A” team of support as needed
“I believe one of the best conversations you can have is with your own body. You can dig deep, efforting & suffering to excavate this body wisdom or you can learn how to attune to the subtle whispers, to deeply listen and easily access guidance from within.” Nancy
“As a Core Intelligence Coach, she helps Highly Sensitive People and Empaths to create core integrity, refine boundaries, restore health, and rediscover inner bliss, igniting in them a playful and joyous connection to power, clarity and flow like never before.”
“Working with Nancy has been one of the best investments I have ever made. I have done a lot of other transformation work, but this work has proven to be more impactful in a shorter amount of time in helping me to cut to the Truth. Nancy is a sensitive, gentle, champion listener, as well as a fierce supporter in helping me to unravel the overwhelm and anxiety I was feeling in so many areas of my life and to find clarity, courage and confidence again.
The most significant results I have noticed from this 6 month program are an increase in confidence, an ability to let down defenses, and an improvement in my ability to communicate clearly. I am more empowered in difficult situations to ask for what I need and to express myself without anger while holding space for a healthy two-way exchange.
I have experienced an increase in my self-compassion, my energy levels, and my anxiety levels have dropped significantly. She has shown me the power I have to flow through a ‘bad day’ and know it will pass, rather than resist and prolong it. As well, I have learned to prioritize my needs without guilt, increase my level of self-care and to trust and honor my intuition. the centering techniques that she has taught me have proven to be valuable tools when life gets busy and/or emotions are intense. I highly recommended Nancy’s expert guidance to anyone who feels in need of some extra support in finding your way back to your true self.” ~ Monica
“You offered me a breakthrough in one of my biggest fears and you did it in a gentle fun way.”
~ John B.
“I know can feel safe working with my shadow and expressing it without feeling that it is wrong. I have a new skill that I didn’t have before. I now am aware of a new option I can conduct when that pendulum swings. Thank you so much.” ~ Brad L.
About Your Guide
I am an embodiment specialist, teacher and catalyst for change. Over the past 20+ years, I’ve worked with over 40,000 individuals and facilitated thousands of transformational groups. I support sensitive souls and intellectual types to align and integrate the intelligence of the mind, body, and heart, creating a balanced connection to your strength, clarity & joy. I curate sacred spaces of authentic belonging, starting with belonging to self first.
I believe one of the best conversations you can have is with your own body, once you know how to attune, be present, and deeply listen. I’ve seen again and again how mastering these skills transforms more than the health of your body. It transforms all of your relationships- to self, to other, to loved ones, and more.
Are you ready?
